life is breath
look inward = INHALE expand your awareness = EXHALE life is breath, existence is balance, being is rhythm.. understand your rhythm and...
Life Is About Growing...
Life is about growing.. We grow physically, we age... We grow mentally, become wise... We grow spiritually, become free. In life we serve...
Healing The Soul Through Relationship
Such a profound, dynamic, scary, freeing and transformative journey... While we are here, being human relationship is our greatest...
Spiritual Guidance
As I continue to do this work i fall deeper and deeper into a faith into a freedom.. My reiki work has been morphing into spiritual...
Sexual Choices
Been discussing sexuality with my peeps, exploring social constructs and personal preference and need. Questioning what exactly is ideal...
DisHarmony and Happiness
We live in a society that is addicted to feeling bad, to dis-ease in many forms. A society of complaints of being reactionary or...
Be Here
It is common for us to question why we are here, to fantasize about the afterlife, the past, the shoulds, coulds, woulds... Yet much of...
What is Perfection?
Perfection, expectation, ideals, agreements, standards, comparrison these concepts and aspects of our human experience greatly affect the...
ode to the free
Ode to the livers who honor life and freedom, ode to the ones who have courageously surrenered to their souls, to the defenders of...
our wellness
Youth can be deceptive because we don't have to do anything to experience it to feel it.. As we grow it requires effort to maintain it .....