illusion of individuality
We must become conscious aware and responcible of our contributions to our detriment. It is time to become better, the time is now to...
Our thinking creates our reality
Our reality is our creation, it's is the fruit of how we think and feel, of how we choose to act and react. What we think inspires how we...
The Partner We Choose
This reminds me so much of what 2015 Inspired in my awareness of self.. And what an amazing journey it is.. To choose to become a better...
small things become big things
Our ways & actions plant seeds, our choices become realities. Be mindful all action brings reaction, be it positive or negative and often...
sexual healing
"Sex!" ... In our world there is a widely practiced misunderstanding in regard to sex and its nature. Many of us have been under the...
we remember we can fly...
What a challenging adventure, to release all the defense mechanisms we adapted to guard our heart and soul.. To dismantle the walls, let...
The Lesson... The Blessing
The lesson... the blessing is found in being present to the journey, being mindful and focussed on each step without the distraction of...
a self love mantra
"I love myself with all my heart, I am great & blessed to be _______ -( insert full name) thank you"
What is Perfection?
Perfection, expectation, ideals, agreements, standards, comparrison, these concepts and aspects of our human experience greatly affect...
Step by Step We Grow
As we leave the winter solstice on this full moon night ending this 70 degree nyc xmas eve.. As we near a new calendar year, I sit and...