

Life Is About Growing...
Life is about growing.. We grow physically, we age... We grow mentally, become wise... We grow spiritually, become free. In life we serve...


Healing The Soul Through Relationship
Such a profound, dynamic, scary, freeing and transformative journey... While we are here, being human relationship is our greatest...


our wellness
Youth can be deceptive because we don't have to do anything to experience it to feel it.. As we grow it requires effort to maintain it .....


What is Perfection?
Perfection, expectation, ideals, agreements, standards, comparrison, these concepts and aspects of our human experience greatly affect...


RELEASING FEAR
I ran today and did calisthenics in the park in 19 degree weather.. My usual body mind maintanence. Today was different i must say.. It...
