

Life Is About Growing...
Life is about growing.. We grow physically, we age... We grow mentally, become wise... We grow spiritually, become free. In life we serve...


The Lesson... The Blessing
The lesson... the blessing is found in being present to the journey, being mindful and focussed on each step without the distraction of...


the stillness
today i found myself become aware that i was feeling heavy, that emotionally and energetically i felt weighed down.. In that moment i...


dis-ease
many suffer from dis-ease these days, we are usually aware once it manifests physically as a sickness as pain, yet disease sickness...