

Be Here
It is common for us to question why we are here, to fantasize about the afterlife, the past, the shoulds, coulds, woulds... Yet much of...


What is Perfection?
Perfection, expectation, ideals, agreements, standards, comparrison these concepts and aspects of our human experience greatly affect the...


True Family
family is more than what we are born into family is also those we choose, those who choose us.. The people who delight in our...


the stillness
today i found myself become aware that i was feeling heavy, that emotionally and energetically i felt weighed down.. In that moment i...


dis-ease
many suffer from dis-ease these days, we are usually aware once it manifests physically as a sickness as pain, yet disease sickness...