Life is not always easy
Who else if feeling challenged right now? I’m personally going through it, what made sense is confusing, feeling stuck, lost,...
Reiki in Jamaica
So im back in Jamaica for a quick trip, doing healing work and leading a few workshops on spiritual practices and Integrating...
Emotionally supportive male friendships
There has been an ongoing discussion regarding men’s friendships and emotional support, in the video below I offer some insight into...
We are in a time of transformation
CLICK THE LINK BELOW TO WATCH THE VIDEO https://youtu.be/L2iCcNLQJIo Many are experiencing discomfort where we once felt normal,...
Faith & gratitude
All we must do is let go of what we are clinging to and allow ourselves to be present to the now in gratitude for life and this...
Earthing
The human body follows universal law.. same law as electricity as conception ... 1+1= new... we need a + & - charge for electricity.. a...
Wellness
Wellness is wholistic... a tree is a strong as it’s roots, a chain is a strong as the weakest link.. let’s work on strengthening and...
Moral Compass
What and who do we serve? What and who are we accountable to and for? Do our choices support our intentions? Are they in alignment with...
Living is learning
Life is about learning about growth.. we are all always doing our best even when we are experiencing outcomes that don’t match our...
The responsibility of a healer
Now that spirituality and ancient healing modalities have become popular and commodified it’s time we have this discussion. Energy is...