

our wellness
Youth can be deceptive because we don't have to do anything to experience it to feel it.. As we grow it requires effort to maintain it .....


we remember we can fly...
What a challenging adventure, to release all the defense mechanisms we adapted to guard our heart and soul.. To dismantle the walls, let...


What is Perfection?
Perfection, expectation, ideals, agreements, standards, comparrison, these concepts and aspects of our human experience greatly affect...




