

True Family
family is more than what we are born into family is also those we choose, those who choose us.. The people who delight in our...


we remember we can fly...
What a challenging adventure, to release all the defense mechanisms we adapted to guard our heart and soul.. To dismantle the walls, let...


the stillness
today i found myself become aware that i was feeling heavy, that emotionally and energetically i felt weighed down.. In that moment i...