Healing trauma

We are what we think. Our state of mind mental attitude, inner dialogue and that which holds our attention and concentration is what creates our reality. Our perspective is a product of our beliefs.. if what we have known is hurt and trauma we look for hurt and trauma to occur, we react as if others are intending to hurt and abuse us. so to shift this we must seek joy and happiness. It takes work. It's a step by step process.. for some maybe try the company of animals or young children.. they are genuine and easy to trust.. the journey is a step at a time. #healingcommunity #healingself #selflove #love #joy #hurt #trauma #reiki #reikimaster #reikiteacher #theway #positivementalattitude #daoudsun #selftrust #lettingGo #allowing #lawofattraction