thought and intention creates reality, fortify the heart with this heart chakra healing design ... back reads "Healing is a choice, a life practice, an embrace of nurturing self love" Your typical 100% cotton t-shirt (except for Heather Grey, Dark Heather Grey, Heather Green, and Heather Blue colors that contain polyester). Pre-shrunk to make sure your size is maintained throughout several washes, and a classic fit. • 100% combed ringspun cotton • Heather Grey is 90% combed ringspun cotton and 10% polyester • Dark Heather Grey, Heather Green, and Heather Blue are 35% combed ringspun cotton and 65% polyester • Fabric weight: 4.3 oz/yd² (145.8 g/m²) • 30 singles • Classic semi-contoured silhouette with side seam • Tear-away label • Shoulder-to-shoulder taping • Seamed collarette • Double-needle stitched sleeves and bottom hem • Blank product sourced from Honduras, Haiti, or Nicaragua